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Recognising Anxiety and Depression in Ch
Code: WIZ0005317
Starting: Wednesday 02 April 2025
Location: The Lauries
Partner: Wirral Lifelong Learning
Telephone: 0151 666 3330
Description
"This course will give a basic understanding about the differences between anxiety and depression, how they can impact each other and how they impact our day to day lives. Looking at causes and coping techniques to provide ways to support yourself and those around you.
Outcomes
Understand what anxiety and depression are - how they develop and the differences between them
Identify ways anxiety and depression can impact day to day life - signs to look out for in yourself and others
Develop awareness of coping techniques which can support yourself and others
Time and duration
Start Date: 02 April 2025
Start Time: 13:00
Day: Wednesday Afternoon
First Lesson Duration: 02:00 hrs
Total Weeks: 1
Location
The Lauries
142 Claughton Road
Birkenhead
Wirral
CH41 6EY