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Journaling for Wellbeing
Code: WIZ0005404
Starting: Wednesday 23 April 2025
Location: The Lauries
Partner: Wirral Lifelong Learning
Telephone: 0151 666 3330
Description
Learn to express your feeings and thoughts through developing your own written journal that can help you explore experiences- both positive and negative in order to:
Reflect calmy and become self aware
Explore improving areas of your life like relationships, or situations
Increase your ability to solving problems
Time and duration
Start Date: 23 April 2025
Start Time: 13:00
Day: Wednesday Afternoon
First Lesson Duration: 02:00 hrs
Total Weeks: 4
Location
The Lauries
142 Claughton Road
Birkenhead
Wirral
CH41 6EY